Effective EMDR Therapy for Trauma and Anxiety

Welcome.

If you're looking for support to get on a renewed path of peace and well-being, let's chat. I take a strengths-based perspective and provide a safe, non-judgmental space for you to process life's challenges. Common themes I see include: managing difficult relationships, processing past trauma, building self-esteem, setting boundaries, adjusting to medical diagnoses, creating sobriety, processing life changes, and goal setting for a healthier you. Together, we can work toward an authentic life where you can approach life with confidence.

I offer personalized care combined with evidence-based techniques such as CBT, DBT, and EMDR. I focus on a holistic perspective to address the mind, body, and spirit, empowering you to achieve lasting transformation and healing.

I invite you to take the first step and reach out for an initial consultation. Let's get you started on your journey to make and maintain the positive changes you want to see.

Brightside Therapy

Brightside Therapy

Welcome.

About Brightside Therapy

About Becca

Services & Fees

Services & Fees

Services & Fees

Services & Fees

Services & Fees

Contact

Services & Fees

Contact

Brightside Therapy

Brightside Therapy

Welcome.

About Brightside Therapy

About Becca

Services & Fees

Services & Fees

Services & Fees

Services & Fees

Services & Fees

Contact

Services & Fees

Contact

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