Becca Ehlert, LCMHC, LCAS
Becca Ehlert, LCMHC, LCAS
I take a holistic therapy approach and provide a safe, non-judgmental space for you. I collaborate with you to amplify your innate strengths and resources. Together, we'll discuss your goals and best ways to reach these. Common themes I see include: managing difficult relationships, processing past trauma, building self-esteem, setting boundaries, incorporating faith and mindfulness, and developing solutions for healthy changes.
I'll work alongside you to tailor your goals with relevant coping skills in weekly sessions. I use evidence-based therapy specifically for your needs, including: EMDR, Cognitive Behavioral Therapy, Cognitive Processing Therapy, and Dialectical Behavior Therapy.
I empower you to develop tangible skills needed to safely make and maintain the positive changes you want to see. I invite you to take the first step and reach out to me for an initial consultation.
Click here to learn more about me and my approach to therapy.
Click here to learn more about available therapy services, pricing, and insurance.
Ready to begin therapy? Click here to set up a free phone consultation to discuss your next steps.
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